Amy Bream is a leading voice in the adaptive fitness community—a dedicated CrossFit athlete, trainer, and motivational speaker who empowers others to overcome adversity and redefine their limits. Born with proximal femoral focal deficiency (PFFD), a rare condition that resulted in the absence of most of her right leg, Bream has transformed what many perceive as a limitation into a source of strength and purpose.

Originally from a small town in Pennsylvania, Bream moved to Nashville in 2014 to pursue her passion for music. While music remains a deep source of inspiration, her life took a powerful turn when she discovered fitness through a kickboxing gym in 2015. Her journey into strength training began in 2019, ultimately leading her to the competitive CrossFit arena in 2021, where she quickly gained recognition for her tenacity, athleticism, and drive.

Bream not only competes at an elite level in adaptive CrossFit, but also coaches others through her specialized training program, “One Leg Up”, designed for both adaptive athletes and able-bodied individuals. Her approach to adaptive fitness blends physical resilience with mental grit, making her a sought-after figure in both the athletic and personal development spaces.

As a motivational speaker, Amy Bream shares her powerful story with companies, conferences, and organizations across the country—offering insights on perseverance, adaptation, and maximizing human potential. Her message of courage, discipline, and purpose continues to inspire countless individuals to push beyond perceived limitations.