Emily Loogman Rethwill

Fitness

Emily Loogman Rethwill

Fitness
CrossFit

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Emily Rethwill is a dedicated CrossFit athlete, fitness coach, and mother with a lifelong passion for health, strength, and performance. Growing up in a small mountain town in Northern California, Emily developed her love for fitness early—spending her days playing sports, biking rugged trails, and embracing outdoor adventure.

 

A former All-American track and field athlete, Emily earned her Nursing degree from Point Loma Nazarene University. Her experience in the medical field deepened her commitment to preventative health and inspired her to pursue a more hands-on role in helping others live healthier lives through fitness.

 

Emily discovered CrossFit as the perfect intersection of competition, community, and wellness. Her athletic drive and dedication quickly propelled her into the competitive CrossFit scene, where she earned 4th place at the Northern California Classic and took home first place at the 2024 Hybricon Games.

 

Today, Emily Loogman leverages her expertise in CrossFit and fitness to coach and inspire others. Through her personalized fitness programs and holistic approach to wellness, she empowers individuals to achieve their health goals and build sustainable, active lifestyles.

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Beyond The Sport With Emily Loogman Rethwill

What’s the biggest challenge in your life that you’ve overcome?

Coming from a small town I really wanted to prove myself and be successful - it was definitely a tough road, and what quickly followed was navigating life after an unplanned/unwanted pregnancy.

What motivates you?

Challenging myself in all aspects to see what I’m capable of and in turn, inspire others to see what they are also capable of. To create a ripple effect on those around me, most importantly my daughter.

What’s your morning routine?

Sleeping as much as possible, long snuggles with my daughter, eat, and then getting me and my daughter ready and out of the door in time!

What are you most passionate about outside of your sport?

Exploring the outdoors, traveling and seeing new places, expressing myself through art and design, helping others.

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