Chris Ruden

Adaptive Fitness

Chris Ruden

Adaptive Fitness
151K
Total followers
.50%
Engagement

Profile

Chris Ruden is an elite powerlifter, entrepreneur, model, and motivational speaker that is based out of Florida. He was born with a congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with Type 1 diabetes. It would be easy for these physical differences to hold Ruden back and prevent him from competing at a high level, but for Ruden, losing is not an option.

Ruden can deadlift over 600 pounds despite the fact that he only has one hand. He has won almost every powerlifting meet he has competed in and is on track to be the world’s strongest Adaptive athlete. He learned to turn his obstacles into opportunities and shares the message of “creating your world without limits” with the hopes of impacting people around the world.

Ruden is an advocate for fitness, managing diabetes, and the power of a positive mindset in overcoming any limitation!

Brand connections

News & Media

Chris Ruden

Adaptive Fitness
151K
Total followers
.50%
Engagement

Profile

Chris Ruden is an elite powerlifter, entrepreneur, model, and motivational speaker that is based out of Florida. He was born with a congenital birth defect leaving him with only 2 fingers on his left hand and a shorter left arm. 19 years into battling his physical situation, he was diagnosed with Type 1 diabetes. It would be easy for these physical differences to hold Ruden back and prevent him from competing at a high level, but for Ruden, losing is not an option.

Ruden can deadlift over 600 pounds despite the fact that he only has one hand. He has won almost every powerlifting meet he has competed in and is on track to be the world’s strongest Adaptive athlete. He learned to turn his obstacles into opportunities and shares the message of “creating your world without limits” with the hopes of impacting people around the world.

Ruden is an advocate for fitness, managing diabetes, and the power of a positive mindset in overcoming any limitation!

Brand connections

News & Media

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